Friday 24 April 2015

Common basketball injuries (I)

Hello everybody!
Today we will talk about injuries of basketball.
Basketball is one of the most popular sports in the United States and throughout the world. Millions of people participate in the sport at all levels of competition. Whether you are playing for the neighborhood championship or the NBA title, you can get injured. Basketball injuries can be separated into two general categories: overuse injuries and traumatic injuries. Today we will talk only about first category.

Overuse injuries 
Injuries caused by stressing an area over and over until it is damaged and begins to hurt are described as overuse injuries. One such injury is patellar tendinitis, or "jumper's knee," which is characterized by pain in the tendon just below the kneecap.

Achilles tendinitis is another common overuse injury in basketball players. This injury of the tendon connecting the muscles in the back of the calf to the heel bone causes pain in the back of the leg just above the heel. Occasionally, the Achilles tendon can tear. To treat a torn Achilles tendon, the doctor might tell you to keep the area immobilized for some time so the tendon can heal, or you might need surgery to repair the damage.
Some basketball players overuse the tendons in their shoulders. The rotator cuff of the shoulder is composed of four muscles. The tendons that attach these muscles to the shoulder bones can become inflamed and painful, particularly when you do repetitive overhead activities, such as shooting the basketball.


REFERENCES:
-Patrick O'Connell, M.D. & Virginia Beach, Virginia. Common Basketball Injuries 
Keep Your Guard Up! Recuperado de http://www.hughston.com/hha/a.basket.htm 

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